Monday, January 18, 2010
Buckwheat Blueberry Pancakes
INGREDIENTS:
• 1 cup buckwheat pancake mix
• 1 egg
• 1/2 cup quick cooking oats
• 1 tsp ground cinnamon
• 1 tsp vanilla extract
• 1 cup low fat buttermilk
• 3/4 cup skim milk
• 2 tbsp sugar-free syrup
• 1 cup fresh or frozen blueberries
• 2 tsp butter
DIRECTIONS:
Combine pancake mix, oats, cinnamon, vanilla, buttermilk, skim milk, egg and syrup in a large bowl. Add blueberries. Heat a griddle or non stick skillet over medium and coat with cooking spray. Drop batter onto griddle or skillet in 1/4 cupfuls for small pancakes or 1/2 cupfuls for large ones. Cook pancakes until brown and cooked through, about 3-4 minutes per side.
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1 comment:
OMG ~i love buckwheat PM I can't wait to try this one out! Thanks for sharing & being part of our local community! I heart MOG
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